Media

Learn more about Kara Hardin and The Practice Lab from featured media examples – including podcasts, keynote speeches and written articles below.

Podcasts

Keynotes & Video

Articles

Podcasts

Keynotes & Video

Articles

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The Practice Lab offers mental health training and education to high achieving individuals, teams and organizations to ensure we all make sense at work.

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The Practice Lab helps people in high performance organizations develop and harness the power of their collective Mental Health.

Media

Media

Podcasts

Keynotes & Video

How to Advocate for Lawyer Mental Health and Wellness Within Your Firm

Jan 17, 2023

Kara Hardin: One Grade Away From Realizing Her Potential

Dec 16, 2022

Articles

Lawyers’ quest for perfection a challenge in creating work-life balance: registered psychotherapist

As a former corporate and securities lawyer at a top Canadian firm, Kara Hardin understands the pressure for perfection. That’s why Hardin, now …

Source: Canadianlawyermag.com

Why leaders should reflect on, and share, their origin stories. Plus, how to keep work stress at bay

“Have you ever given any thought to the professional value of your origin story?” asks Anuradha Chawla, a partner at Kilberry, a firm of management psychologists. “If you want to inspire, build …

Source: theglobeandmail.com

Establish a new relationship with work that leaves you feeling better about your professional life.

Something is happening in our lives at work (and beyond), where no matter how much we do and try, we still feel anxious—constantly. You may see it play out in your life in any of the following ways …

Source: td.org

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