This month, on Inside Medical Malpractice, part two a 4-part series on Trauma Informed Lawyering. Listen in as Kara Hardin former lawyer, psychotherapist, mental health educator and co-owner of The Practice Lab talks about how our childhood search for safety, security, connection and belonging continue to shape our actions as adults.
Zack talks with Stephanie Villinski and Kara Hardin about how lawyers can manage their mental health. They discuss balancing a striver vs. perfectionist mindset, and how lawyers can use self-forgiveness to help manage their stress and anxiety.
is a mental health educator and clinician who works at the intersection of mental health and performance as CEO of The Practice Lab. She specializes in the complicated ways that mental health drives performance and how it shows up at work. She's a former practicing corporate and securities lawyer and holds a Master’s degree in Counseling Psychology from the University of St. Thomas (Minnesota) and a Juris Doctor from the University of Toronto, Faculty of Law.
Equipping high performers with the practices necessary to make work better.
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