Become a champion of mental health at work by inviting The Practice Lab to speak at your next event.

About Kara Hardin

Invite Kara to challenge and clarify how mental health and achievement show up at work.

Mental Health requires Practice.

Most requested keynote topics:

Kara Hardin is an accomplished and engaging speaker who brings her unique perspective on how mental health, performance and achievement are tied to one another. Organizations and associations invite Kara to speak on ways to integrate mental health and high achievement in meaningful, sustainable, and human-focused ways.

The Performance Paradox:

The complicated relationship between performance and mental health

The Supported Colleague:

How to show up meaningfully for ourselves and others at work

Book Kara to Speak

If you are looking for a dynamic and engaging speaker to drive high performance teams with mental health in mind, please inquire below!

Our Other Services

A suite of research-led programs that teach you how to practice building your mental health at work.

Individual and team coaching for targeted development and growth.