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Faye Pang

GM - Uber Canada

Working with Kara Hardin was a transformative experience for our team at Uber. From her group training sessions to her one-on-one consults, Kara was able to drive a shared understanding of mental health and its impact on performance amongst our team, all delivered in a fun and engaging way.

Brittany Reardon

Manager, Employee Engagement - Clio

If you care about the health of you and your team, and you work in a start-up or high-growth organization, you have to work with Kara. Her thinking is transforming the way we understand mental health at work. She tackles serious ideas with actionable practices, take-aways, much-needed warmth, and lo...

Mary Jackson

Chief Officer, Professional Resources - Blake, Cassels & Graydon LLP

Kara is on my speed dial for many good reasons. I trust her. She is a committed coach who we have seen help many people through challenging times and knows when to connect them to additional resources. She is an excellent presenter and connects well with audiences. She combines her expertise on ment...

Laleh Moshiri

National Director, Equity, Diversity and Inclusion - Borden Ladner Gervais LLP

Kara brings authenticity, passion and a deep knowledge of both the legal profession and mental health to her work.  She has helped me understand that mental health is a competency that we must develop at every stage of our people’s careers.  In her presentation to our firm, Kara was able to successf...

Ryan Baker

Director, Recruitment & Professional Development - Bereskin & Parr LLP

Kara is a joy to work with. She cares deeply about helping others, and brings extensive knowledge, passion, and humor to her work. Kara is an engaging presenter, able to capture and keep the attention of both large and small groups, in person or virtually. Kara has the unique ability to address sens...

Kristina Mereigh (she/they)

CEO - Equitable Wellbeing LLC and the Equitable Wellbeing Speaker Network

Kara and The Practice Lab offers programming that centers people. In our work together, I’ve seen the results of a custom course design that empowered people to understand their mental health at work and take away practical, easy, skills to implement into their lives post-workshop.  TPL’...

Katrina Henn

Director of Talent - WeirFoulds LLP

I have had the pleasure of working with Kara since before the pandemic started and she has hosted multiple mental health training sessions at the firm. Kara is a true subject matter expert in the area of mental health and wellness. She brings a practical and pragmatic approach to her training sessio...